I’m Gary Banks, the founder of GB Perform.
I’m a Level 4 Personal Trainer, Qualified Nutritionist and Life Coach.
I founded GB Perform purely to help other likeminded people, people struggling to find the time or energy to get fitter, feel healthier and eat well.
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And just as importantly, maybe more importantly, have a healthier mindset.
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I am incredibly passionate about helping people achieve their goals, both physically and mentally, and I would love to help you do the same.
COACHING SERVICES
CORPORATE
My corporate wellness programs draw on years of experience to deliver tailored solutions aimed at improving health, boosting performance, and avoiding burnout to create a more inspired and resilient team for your organisation.
I offer a wide variety of health and fitness services including, but not limited to, a series of workplace workshops, life coaching including how to manage stress and anxiety, team building events, back to work confidence building following absenteeism, as well as 121 and group fitness coaching and nutrition planning.
NUTRITION PLANS
As a qualified Nutritionist, I create tailored plans that are sustainable, easy and enjoyable to follow and guarantee results.
Designed specifically for an individual’s needs and requirements, taking into account any allergies, intolerances or food dislikes, the plans are suitable for weight loss, weight gain, and/or muscle development.
I also have experience and in-depth knowledge of working with people with eating disorders, food aversions and complex relationships with food.
For more information on how my Nutrition plans could improve your knowledge, education and relationship with food in a sustainable way, please get in touch.
RESULTS & WHAT MY CLIENTS HAVE TO SAY
Check out some of my clients awesome transformations and testimonials
JASON
MEGAN
CHECK OUT OUR
ONLINE CLASSES
Claim your FREE 5 day access to our online classes by clicking the link below
£14.99
per month
With three live classes each week held on my private Instagram, the workouts will encourage you to get into good health and exercise habits from the comfort of your own home.
Don’t panic if you miss a live session as you have access to the library of recordings.
The classes have been designed for all levels of fitness, and there is minimal equipment required; all you’ll need is a mat or towel, some dumbbells, kettlebells and/or resistance bands, otherwise bottles of water or tins of beans will work too!
Free 5 day trial then it's £14.99 per month.
