CORPORATE
We know 21st Century working life is bad for us – which means it’s bad for your business. With health and wellness at the forefront of people’s minds, along with all the stats about the impact of musculoskeletal conditions and back pain on staff absenteeism, there has never been a better time to invest back into your business.
My corporate wellness programs draw on years of experience to deliver tailored solutions aimed at improving health, boosting performance, and avoiding burnout to create a more inspired and resilient team for your organisation.
I offer a wide variety of health and fitness services including, but not limited to, a series of workplace workshops, life coaching including how to manage stress and anxiety, team building events, back to work confidence building following absenteeism, as well as 121 and group fitness coaching and nutrition planning.
THE BENEFITS OF IMPLEMENTING A
WELLNESS PROGRAM IN YOUR BUSINESS
For The Organisation
​
Increased profits
Enhanced employee engagement
More robust workforce, resilient to stress and illness
Less employee sickness
Improved loyalty and retention
Decreased absence and lateness
Increased productivity
For The Employee
​
Take the guesswork out of health and fitness
Understand proper working posture
Help to avoid lower back and neck issues related to a sedentary lifestyle
Lower risk factors for a number of health ailments
Improve strength, mobility, muscular endurance, fitness and coordination
Understand how to eat in a way to reduce body fat and systemic inflammation
Reduce Stress through mindfulness practice
I provide a bespoke approach to workplace wellness and create a package to suit the individual needs of my clients. Each package focuses on enhancing the health of the employee and the overall efficiency and morale of the organisation.
If you have a specific need or requirement please get in touch today to see how GB Perform can help your business.
